London Breakout Strategy: How to Outsmart the Frankfurt Trap
The London Open is the most volatile period in Forex, but the hour preceding it is often a carefully orchestrated 'Frankfurt Trap.' Learn how to spot the fakeout and trade with the banks.
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You’ve set your buy stop just above the Asian session high, feeling confident as the clock strikes 07:00 GMT. Suddenly, price spikes upward, triggers your entry, and immediately reverses, stop-hunting your position before screaming 100 pips in the original direction at 08:00 GMT. If this sounds familiar, you haven't failed at trading—you've simply been used as 'exit liquidity' for institutional players.
The London Open is the most volatile period in the Forex market, but the hour preceding it is often a carefully orchestrated 'Frankfurt Trap.' Mastering this strategy isn't just about drawing a box on a chart; it’s about understanding the shift from retail manipulation to institutional momentum. In this guide, we’ll break down the mechanics of the session transition and show you how to wait for the 'real' move.
Mapping the Battlefield: Defining the Asian Range
Before you can trade a breakout, you need a clearly defined boundary. In the world of the London Breakout Strategy, this boundary is the Asian Range. Think of this period as the market catching its breath. While Tokyo and Sydney are active, the volume is significantly lower than what we see when Europe and New York join the fray.
The 00:00 to 07:00 GMT 'Box' Mechanics
To map your battlefield, you need to look at the price action between 00:00 GMT and 07:00 GMT. During these seven hours, the market typically consolidates. This isn't just random sideways movement; it’s a period where buy and sell orders accumulate on both sides of the range. Retail traders often place their stop-losses just a few pips outside this box, creating a "liquidity pool" that larger players are eager to tap into.
Why Consolidation Leads to Expansion

Markets move in a cycle of contraction and expansion. The tighter the Asian Range, the more explosive the breakout tends to be. According to the Bank for International Settlements (BIS), the UK remains the world’s largest FX trading hub, accounting for over 38% of global turnover. When that 08:00 GMT bell rings, the sudden influx of capital forces the market out of its slumber. If you've already mastered the Asian Session Breakout basics, you know that this range is the foundation of your daily bias.
Identifying Valid Highs and Lows
When drawing your "box," use the absolute highest wick and the lowest wick within the 00:00–07:00 GMT window. Do not use candle bodies. We are looking for the extreme points where price was rejected, as these are the levels where the most stop-loss orders are likely clustered.
Pro Tip: If the Asian Range is wider than 50-60 pips on a pair like GBP/USD, the "coiled spring" effect is diminished. The best breakouts come from ranges that are tight and consolidated.
The Frankfurt Trap: Distinguishing Fakeouts from Real Moves
This is where most traders lose their shirts. At 07:00 GMT, the Frankfurt market opens. While Frankfurt is a significant financial hub, it lacks the sheer volume of London. This one-hour window (07:00 to 08:00 GMT) is often used by institutions to "engineer" liquidity.
07:00 GMT: The Liquidity Hunt
The "Frankfurt Trap" occurs when price aggressively breaks one side of the Asian Range during the 07:00 GMT hour, only to reverse completely when London opens at 08:00 GMT. Why does this happen? Big players need to fill large buy orders. To do that at a better price, they briefly push the market lower to trigger retail sell-stops. Once those sell orders are triggered, the institutions buy that liquidity and drive the price higher.
08:00 GMT: The Institutional Surge
The real move almost always begins when London volume hits the tapes at 08:00 GMT. You will see a noticeable increase in candle size and momentum. If the Frankfurt move was a fakeout, the 08:00 GMT candle will often engulf the 07:00 GMT candle, signaling that the trap has been sprung and the true direction is revealed. This is a classic example of why you must avoid being market liquidity by waiting for confirmation.
Reading Volume Clues During the Pre-Run
If you use a volume indicator, look at the 07:00 GMT candle. If price is breaking out but volume is thin or decreasing, be extremely wary. A genuine breakout requires an expansion in volume. If the 08:00 GMT candle closes outside the range on high volume, the probability of a sustained trend increases significantly.
Entry Execution: Aggressive Stops vs. Conservative Retests

How you enter the trade depends on your risk tolerance and the market's personality that day. There are two primary ways to play the London Breakout.
The Aggressive Box Breakout (Buy/Sell Stops)
This involves placing pending Buy Stop and Sell Stop orders 2–5 pips above and below the Asian Range.
- Pros: You never miss the move, especially on high-momentum days (like during major news).
- Cons: You are highly susceptible to the Frankfurt Trap.
The Conservative Retest (The Second Wave)
This is the preferred method for many professional traders. Instead of jumping in as price crosses the line, you wait for a 15-minute or 30-minute candle to close outside the box. Then, you wait for price to return and "test" the broken level as new support or resistance. This is often referred to as the Second Wave strategy.
Example: If the Asian High on GBP/USD is 1.2700, wait for a close at 1.2715. Then, set a limit order to buy at 1.2702. This ensures you aren't buying the very top of a spike.
Optimizing Risk-to-Reward Ratios
Your stop-loss should ideally be placed on the opposite side of the "trap" candle or at the mid-point of the Asian Range. If you are buying a breakout, and the price falls back into the middle of the box, your thesis is likely invalidated. Aim for a minimum of 1:2 risk-to-reward ratio. If you risk 20 pips, your first target should be 40 pips.
The ADR Filter and Pair Selection Synergy
Not all breakouts are created equal. To filter out low-probability trades, we use the Average Daily Range (ADR). Think of ADR as the fuel tank of a currency pair.
Using ADR to Calculate 'Fuel' Levels

If a pair like EUR/USD has an ADR of 80 pips, and it has already moved 70 pips during the Asian session and the Frankfurt open, the chances of a successful 50-pip breakout are slim. The pair is "exhausted." Only take breakouts where the pair has used less than 40-50% of its ADR. You can find ADR data on most charting platforms or via Investopedia's guide to volatility indicators.
Why GBP/JPY and GBP/USD Rule the London Open
While EUR/USD is popular, the "British Pound" pairs are the kings of the London Open.
- GBP/USD (The Cable): High liquidity and clean trends.
- GBP/JPY (The Dragon): Massive volatility. It often moves 100+ pips during the London session, making it perfect for breakout traders seeking high R:R setups.
Avoiding the 'Exhaustion' Trade
If you see a massive 60-pip candle that breaks the box, don't chase it. This is usually a sign of exhaustion. Instead, look for a volatility budget approach, where you only trade when the market has room to move toward its daily average.
Trade Management: The 13:00 GMT Time Stop
In Forex, when you exit is just as important as where you exit. The London session doesn't last forever, and the dynamics shift drastically when the New York session opens.
The New York Crossover Risk
Around 13:00 GMT, New York traders enter the market. This "crossover" period (13:00 to 16:00 GMT) is the most liquid time of the day. Frequently, New York traders will take the opposite side of the London trend, leading to a "mid-day reversal."
Implementing a Momentum-Based Time Stop
If your trade hasn't hit its Take Profit target by 13:00 GMT, consider closing the position or moving your stop-loss to break-even. The momentum from the London open has likely faded. If the market hasn't reached your goal in five hours, the breakout has stalled. Using an ADX filter can help you determine if the trend still has strength or if it's time to bail.

Trailing Stops for Maximum Trend Capture
If the trend is strong, don't just exit at a fixed target. Trail your stop-loss behind the previous 30-minute candle's low (for a buy). This allows you to capture those rare 150-pip "runner" days while protecting your profits against a sudden New York reversal.
Conclusion
The London Breakout is more than a simple technical pattern; it is a window into the daily cycle of institutional money. By identifying the Asian Range and surviving the Frankfurt Trap, you position yourself to ride the coattails of the world's largest banks. Remember, the goal isn't to be the first one in the move, but the one who enters when the direction is confirmed.
Use the ADR to ensure your trade has room to breathe, and never ignore the clock—time is just as important as price in Forex. Are you ready to stop being the liquidity and start being the shark? Start by mapping out your boxes tomorrow morning and watch how price reacts at 08:00 GMT.
Next Step: Download our London Session Volatility Checklist and test these entry models on a demo account today to see the Frankfurt Trap in action before risking live capital.
Frequently Asked Questions
What is the Frankfurt Trap in Forex?
The Frankfurt Trap is a false breakout that occurs during the Frankfurt session (07:00 GMT), one hour before London opens. It is designed to trigger retail stop-losses and create liquidity for institutional traders before the real move begins at 08:00 GMT.
Which currency pairs are best for the London Breakout Strategy?
The best pairs are those involving the Great British Pound (GBP) and the Euro (EUR), such as GBP/USD, GBP/JPY, and EUR/USD. GBP/JPY is particularly favored for its high volatility and large session moves.
How do I avoid false breakouts at the London Open?
To avoid false breakouts, wait for a candle to close outside the Asian Range on the 15-minute or 30-minute timeframe after 08:00 GMT. Alternatively, use the 'Second Wave' method by waiting for a retest of the range boundary before entering.
What time should I stop trading the London Breakout?
Most traders implement a 'Time Stop' around 13:00 GMT (the New York open). If the trade hasn't reached its target by this time, the risk of a reversal increases as New York liquidity enters the market.
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